Toya Braskett: http://www.exrx.net/Testing.htmlhttp://usmilitary.about.com/od/army/a/afpt.htmhttp://sportsmedicine.about.com/gi/dynamic/offsite...http://ccrf.hhs.gov/ccrf/physical.htmAlso see:http://www.betterbodz.com/Tom/fitness_evaluation.h...^_^ good luck...Show more
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